Herbs and mortar — The Herbal Library
Resource Hub

The Herbal Library

A growing collection of nurse-curated guides, brochures, and natural wellness reads — free and premium — to help you live intentionally.

Wellness guides and brochures

Free

CBD Without the High?

A 5-minute decision aid for adults wondering whether CBD is worth exploring — clear answers, no jargon, no pressure.

Free by Email

Wellness Starter Guide (Email Series)

Our signature starter guide, delivered to your inbox — a beginner-friendly walkthrough of natural wellness in plain, calm language.

Free Printable

CBD + THC Dose Decoder (Printable)

A one-page printable that translates any label — milligrams, percentages, ratios, spectrum — into the dose you're actually taking. Free with email signup inside the article.

Read the article & get the printable
Free Download

Metabolic Syndrome & Diabetes Mellitus

A nurse-curated guide exploring natural, holistic approaches to supporting metabolic health and blood sugar balance — written in plain, calm language.

Free Download
Free Download

CBD & Cannabis Sleep Guide for Adults

A sleep guide from The Cannabis Nurse for adults exploring CBD and cannabis — how they may support rest, what to try, and mistakes to avoid.

Free Download
Free Download

CBD & Cannabis Inflammation Guide for Adults

An inflammation guide from The Cannabis Nurse for adults exploring CBD and cannabis — how they may support comfort, mobility, and everyday balance.

Free Download
Free Download

Anxiety & Natural Calm Support

A nurse-curated guide to easing anxiety naturally — featuring calming herbs, grounding rituals, and gentle lifestyle practices for everyday peace.

Free Download
Premium

Premium Brochure — Coming Soon

An upgraded, in-depth companion brochure with deeper protocols, dosing guidance, and printable worksheets.

New guides and premium brochures added regularly. Want to be notified? Grab the free starter guide above and you'll be on the list.